Working out

The past few days the sun has been shining and really warm here in the Pacific Northwest. I have been taking my little morning workouts outside and it feels great. I brought out the box of shorts that were packed away and boy did I gain a lot of weight over this past winter. Time for a change of diet and a little more vigorous of a workout routine. Today I did 100 squats. Last month I did a 30 day challenge and worked my way up to 250 so doing 100 is a piece of cake and still a workout. I did 3 sets of 20 walking lunges, 50 jumping jacks, 10 girl push-ups, 3 sets of 10 reverse crunches. I am also in the midst of a 30 day plank and I am at 50 secs. I also did 30 secs one arm each plank. It's so nice to do it outside in the fresh air!